Reflexology in Atlanta
At Ranesa House of Wellness, we offer expert reflexology sessions in Atlanta, GA. Mayuri Sobti is a Nationally Certified Reflexologist through the American Reflexology Certification Board (www.arcb.net). She is an expert in the field of Reflexology with over 15 years of clinical experience and hundreds of successful cases. Mayuri’s approach is both thorough and holistic in its application. She believes that the body has a natural ability to heal itself and Reflexology is a powerful modality to activate that innate healing within each of us.
Mayuri also teaches the Reflexology Certification Program.
Importance & Benefits
Our Atlanta Reflexology practice is based on the pure form tradition of the Ingham Method - developed by Eunice Ingham, the Mother of Reflexology. It is based on the theory that there are reflex areas on the hands and feet that correspond to every gland, organ and part of the body. Stimulating these reflexes has one or more of the following effects on the corresponding area:
Our Atlanta Reflexology practice therefore offers a holistic approach to addressing a wide range of physical and emotional concerns, from chronic pain to sleep disorders. By stimulating reflex, reflexologists can help restore balance and harmony within the body, promoting relaxation, alleviating discomfort, and supporting overall well-being. Whether you're seeking relief from foot pain, back pain, arthritis, or migraines or want to increase foot flexibility and promote better circulation, Reflexology offers a gentle and effective path to healing.
STIMULATES NERVE PATHWAYS
ENHANCES ENERGY PATHWAYS
STIMULATES CIRCULATORY & LYMPHATIC SYSTEMS
PROMOTES DETOXIFICATION (LIVER & KIDNEYS)
RELEASES ENDORPHINS TO REDUCE PAIN
ENHANCES MUSCLE RELAXATION
HELPS WITH ANXIETY & INSOMNIA
IMPROVES HORMONAL BALANCES
INCREASES ENERGY LEVELS
Our Reflexology Practice in Atlanta
Foot Health
At our Reflexology practice in Atlanta we offer a holistic approach to improving foot health. Reflexology helps improve nerve flow, circulatory flow, and energy flow to all parts of the foot. It therefore has been shown to help improve foot pain, neuralgia, plantar fasciitis, bunions and swelling.
Plantar fasciitis, a common cause of heel pain, results from inflammation of the plantar fascia—a thick band of tissue that runs along the bottom of the foot. By stimulating specific reflexes, reflexologists can help alleviate tension, reduce inflammation, and improve flexibility in the plantar fascia, relieving pain and discomfort. At our Atlanta Reflexology practice, we have many such successful cases.
Pain Management
At our Reflexology practice in Atlanta, we offer a safe and non-invasive holistic therapy for pain management. Reflexology has been shown to be effective for arthritis, back pain, migraines, and foot pain including gout and plantar fasciitis. Reflexology offers relief by stimulating specific reflex points as well as stimulating the nervous and circulatory systems. It also increases the production of endorphins that reduce pain and increase a sense of well-being.
Our Atlanta Reflexology practice also has successful cases with neuralgia, numbness, and tingling in the feet, and neuropathy associated with diabetes and chemotherapy treatments. Reflexology has also been show to help with chronic pain and autoimmune conditions like fibromyalgia.
Hormonal balance
At our Reflexology practice in Atlanta, we offer reflexology sessions to support the body’s hormonal systems - adrenals for cortisol management, thyroid for metabolic health, pancreas for blood sugar balance, ovaries/testes for sex hormones, and the pituitary/pineal gland for overall health and well-being.
Our Atlanta Reflexology practice also offers support with women’s health including PMS, menopause and fertility. By stimulating specific reflexes associated with the endocrine system, ovaries, and uterus, Reflexology can help regulate the production and release of hormones like estrogen, progesterone, and oxytocin. These hormones play a crucial role in regulating the menstrual cycle, ovulation, and overall reproductive health.
Anxiety & Insomnia
One of the most effective applications of Reflexology is to calm the nervous system. Since 75% of all illnesses are linked to stress, our Atlanta Reflexology practice can help with anxiety, depression, mood disorders, and sleep problems. It can also help with digestive problems, headaches, high blood pressure, muscle tension and pain, and blood sugar imbalances.
Increasing number of studies show that Reflexology is an effective non-pharmacology intervention for depression, anxiety, and sleep disturbances. In one study, foot reflexology reduced pain, anxiety, and fatigue and improved sleep quality in pregnant women. In another study, applying foot reflexology to patients undergoing cardiovascular surgery reduced pain, anxiety, and fatigue and improved sleep quality.
Our Reflexology Clinic in Atlanta
Why Choose Us For Refelxology in Atlanta
Nationally Certified Reflexologist
Expert care with over 22 years of experience
Professional & compassionate healing environment
Complementary wellness services & Apothecary
Affordable pricing / Accept HSA cards / No gratuity accepted
100s of successful cases & 100+ 5-Star Reviews
Frequently Asked Questions
Duration of Appointments
You can schedule a 60 or 90 minute Reflexology session. The 90 minute sessions include hand reflexology and energy balancing. We request that you kindly arrive 15 minutes prior to your appointment time.
Frequency of Appointments
The number and frequency of sessions depends on your health condition, assessment by the practitioner, and treatment plan. In general a series of 4 - 8 sessions are recommended.
What to expect during a treatment
The reflexology session is performed on both feet (and hands if you have scheduled a 90 minute session) while the client is laying down. The client remains fully clothed during the session.
Note on the needles
The reflexology session feels deeply relaxing. The sensation of reflexing varies from a light touch to a pinch-like feeling in sensitive reflexes. Essential oils are often incporated into the seeion to enhance its therapeutic effect.
What to wear to a Reflexology session
In general, it is recommended that you wear loose comfortable clothing. We also request that you arrive with clean, washed feet.
Location
Our Acupuncture practice is located at Ranesa House of Wellness in Buckhead, Atlanta.
Ranesa House of Wellness is a welcoming, serene, and holistic oasis in the city, dedicated to providing professional, compassionate, and affordable wellness care to the community. In addition to Acupuncture, we offer Massage, Reflexology, Reiki, Functional Nutrition, and Mindfulness practices.
Our team is dedicated to your well-being through your entire healing experience with us.
Ranesa House of Wellness: 3091 E Shadowlawn Ave NE, Atlanta, GA 30305